Free

Cuppa at the library: Colouring and Mindfulness (Civic library)

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Civic Library

Civic Square

London Circuit

Canberra, Australian Capital Territory 2601

Australia

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Description

This program is suitable for adults.

We all know the calming effect of a nice cup of tea, and the latest research says that colouring in has the same effect. Add the two together at our Cuppa and Colouring session. An easy way to calm the mind and be in the moment, you will relax and utilise the parts of the brain that enhance focus and concentration, problem solving and fine motor skills, with others.

Please note:

  • Bookings are essential for this program as places are limited. We are unable to accommodate participants who have not made a booking.
  • Please contact the library if you wish to amend or cancel your booking. This will enable others to participate in the program.
  • Please arrive 10 mins early to allow time to check in; this assists the program to run on schedule.


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Date and Time

Location

Civic Library

Civic Square

London Circuit

Canberra, Australian Capital Territory 2601

Australia

View Map

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