Cultivating Yin

Cultivating Yin

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Calm your body and mind, center your energy & connect with your soul as we journey together to cultivate a sustainable yin practice.

About this event

Steph is a Kinesiologist, Reiki Practitioner and Teacher, Intuitive Healer and lover of Yin practices who lives and works on the Mornington Peninsula, Victoria, Australia.

These 60 minute sessions are designed to remind you of the powers you hold within yourself and cultivate a consistent and supportive at home Yin practice.

We live in a Yang dominant society and to find harmony within ourselves and our lives, cultivating a consistent and sustainable Yin practice can bring us back into harmony with our bodies and souls, leading to a more harmonious life.

Through simple practices Steph will guide you on a journey back to your soul where you can receive the guidance you are searching for.

Practices include breathwork, feeling into and releasing any resistance within the body, sound healing, meditation, creating space to receive from your soul just to name a few.

Feel free to share this with anyone you know who would be interested and bring them along.

Steph can't want to see you there!


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