$296.92

Cultivating MINDFUL-COMPASSION and RESILIENCE

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Temple Byron

46 Melaleuca Drive

Byron Bay, NSW 2481

Australia

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Event description
Cultivate mental and emotional balance and excellence, heal and harmonize relationships with ourselves and others, prevent burnout .

About this Event

This workshop is specifically for professionals with busy and demanding personal and work lives who aspire to: cultivate mental and emotional balance and excellence, heal and harmonize relationships with ourselves and others, prevent burnout and flourish with appreciative joy and wellbeing.

Program includes presentations, interactive discussion, movement, experiential exercises, guidance and practice as well as strategies for every day application in:

• mindfulness and serenity meditation,

• equanimity (centred, balanced resilience) and

• relationship qualities of warm friendliness , appreciation and compassion.

Price : $290 for both days and $170 for either day only and includes lunches and refreshments (optional yoga session with Lisa each day at no extra cost from 7.45 am – 9 am )

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Date and Time

Location

Temple Byron

46 Melaleuca Drive

Byron Bay, NSW 2481

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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