$23.13 – $57.76

Cultivate Compassion for the Holidays

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Location

Seabrook Community Centre

15 Truganina Ave

Seabrook, VIC 3028

Australia

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Refunds up to 30 days before event

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WOMEN'S MEDITATION HEALING CLASSES IN SEABROOK

Cultivate compassion for yourself and others as you head towards the "silly season."

Feel centred and grounded in the midst of all the things you have to do or prepare for Christmas.

Learn simple and easy meditation practices to manage emotional stress.

Enjoy being in a warm sacred space in the company of women in your local community.

Allow yourself to reset, and feel both nourished and energised once a week for three weeks to welcome the holiday season with joy and spaceousness in yourself than busy-ness and rushing around.

This is not just a class. This is also a healing space where you can receive a mini Reiki healing at the level you are open to.

You'll also receive support. Your enrolment includes the option of being part of a private Facebook group for meditation tips and support in between sessions and beyond.

Haven't heard of Reiki? Not to worry...

Reiki is a simple, natural and safe method of spiritual healing that originated from Japan. The word "Reiki" is made of two Japanese words: "Rei" which means "Divine Wisdom" or "Higher Power" and "Ki" which means "life force energy". So Reiki is actually "spiritually guided life force energy" or "unconditional love from the divine." While Reiki is spiritual in nature, it is NOT a religion. It has no dogma and there is nothing you need to believe in order to receive it. Reiki healing energy will go where it is needed if you are open to receiving it.

Reiki healing energy feels like a wonderful glowing radiance within you and around you. It treats the whole person including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It is also complementary to medical and therapeutic techniques that promote recovery and overall health.

I'll see you on...

03, 10, 17 December 2017

Sundays, 9:30am - 10:30am

What other women have said about this event...

"I was one of the attendees this morning, it was great and just what I needed. Such a lovely way to start the weekend, thank you Abigail. You held a lovely space for us all. I highly recommend to others if you're thinking about it and it was nice to be around like minded women that want to take charge of their minds and thoughts. I think there is no greater gift you could give yourself and your loved ones than to take time out to look after yourself and be at your best!" ~ Katrina

"Thank you so much for bringing this class to my local area. I really enjoyed this morning's session, and look forward to attending each week. Sometimes we need to put ourselves first, and its something I usually don't do. As soon aa I found out about this, I knew it was for me, and I am so glad I took that step and came along." ~ Sue Volpe

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Date and Time

Location

Seabrook Community Centre

15 Truganina Ave

Seabrook, VIC 3028

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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