$35 – $205

Creative Mindfulness Workshop (3-hours)

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Location

The Bayview Hotel

166 Victoria Road

Gladesville

Sydney, NSW 2111

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Come and explore the transformative power of art.

Fully immersing ourselves in creative projects activates a different part of our brain. We lose track of time and our surroundings. Minutes blend into hours, and there are no thoughts apart from what’s happening in the present moment. It’s very much an exercise in mindfulness. Experience mindfulness exercises and creativity in a really fun and engaging way with others.

The right side of the brain is associated with creativity, intuition, visualisation, emotions and imagination. Most of us don’t use it enough because we’re socialised to be logical and rational creatures. However, we CAN tap into that creative right brain and art is just one of the many ways of doing so. By being mindful of what we are doing, uring the creative process, our sense awareness increases and we have the potential to tap into our innate creativity. Learn how to incorporate creative mindfulness into your daily routine and participate in guided mindfulness exercises including drawing and painting led by one of our mindfulness artists within a small group setting.

We provide all art materials and no experience is necessary! We look forward to seeing you there.

Please direct any questions or event enquiries to info@sleightofhandart.com.

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Date and Time

Location

The Bayview Hotel

166 Victoria Road

Gladesville

Sydney, NSW 2111

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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