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Creative First Aid: Mental Health Month

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Online event

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Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
4 week group art therapy program exploring creative practices to stimulate well-being, joy and connection.

About this event

October is Mental Health Month and the theme this year is 'Tune In'.

Tune in each week for some creative exercises that will incorporate meditation, art therapy and journaling.

We will meet every Tuesday evening via Zoom at 7:00pm Sydney, Australia time. To find out what time that is your local area visit this timezone converter website.

You will need some basic art supplies. For example, pens, pencils, crayons, pastels, watercolour, colouring pens, blank paper and/or a journal. If you like collaging, feel free to get old magazines too!

Purchase the entire series for $60 (sale ends 5 October or until sold out) or $25 per workshop.

Spaces in each class are limited.

*Note: this is not an art class. There is no such thing as being "bad at art" - it's all about freedom of expression and letting go of the need to be perfect. Everyone is welcome exactly as they are.

~

About Me

Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate and passionate about supporting people in finding belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.

IG: @kimberly_hetherington

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Location

Online event

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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Organiser Kimberly Hetherington

Organiser of Creative First Aid: Mental Health Month

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