$22 – $117.14

Crack Your Stress Code with Damian Kristof

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Manly Golf Club

38 - 40 Balgowlah Road

Balgowlah, NSW 2093

Australia

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Have you ever wondered what your body is telling you and how stress is affecting your Genes? Crack Your Stress Code explores the very real effects of stress on your body, reveals the stages of stress you have moved through and where you are in your own stress cycle. It investigates and enlightens the many different effects of stress and how these can be countered.

following Dr Kristof’s presentation will be a 30 minute panel discussion covering a variety of strategies that can be used to deal with stress. Our panel includes:

Katie Williams: Ex athlete, trainer, podcaster and cofounder of @wearerealtalk .

Ryan Barraclough: @wildmanmodernworld hatha/vendanta/tantra teacher. Men’s health advocate and author.

Sam Callender: @oneeighty_inc for young people, by young people. Developing and supporting projects to help our mates and prevent youth suicide.

Julia Higgs: @northheadfitness @theblueprintbody 2x Regional crossfit games athlete, figure competitor and busy mum.


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Location

Manly Golf Club

38 - 40 Balgowlah Road

Balgowlah, NSW 2093

Australia

View Map

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