$70 – $105

Coping with carer stress - Kyneton - VIC

Event Information

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Date and Time

Location

Location

Kyneton Hospital

7-25 Caroline Chisholm

Kyneton, VIC 3444

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

This group program will provide participants with the opportunity to meet other carers in a similar situation to themselves, and to learn new skills to better manage the emotional demands of being a carer of a family member with dementia.


Who is this program for?
For carers to learn strategies to improve their well being. This program does not focus on understanding the changes caused by dementia. This program is not suitable for professionals employed in the health or aged care sectors.

Topics covered over the 6 weeks include:

  • How increasing stress impacts on our well-being

  • Relaxation and stress reduction techniques

  • Recognising how our thinking can impact on how we feel

  • Strategies to challenge our unhelpful thinking

  • Making a commitment to schedule pleasant activities


The program is offered as a small group session where participants will be encouraged to share their experiences and be able to listen to and support others.

Please note: In order to join this program, participants will need to complete an assessment interview with a counsellor.

Program Length
3 hours a week for 6 weeks and a follow up session

Dates and Times

Tuesday 12 May 2020 from 10:00am-1:00pm

Tuesday 19 May 2020 from 10:00am-1:00pm

Tuesday 26 May 2020 from 10:00am-1:00pm

Tuesday 2 June 2020 from 10:00am-1:00pm

Tuesday 9 June 2020 from 10:00am-1:00pm

Tuesday 16 June 2020 from 10:00am-1:00pm

Follow up Tuesday 28 July from 10:00am-1:00pm

FAQs

What are my transport/parking options for getting to and from the event?

Please park in the Kyneton Hosptial Car Park


If you need further advice contact the National Dementia Helpline on 1800 100 500 or please email helpline@dementia.org,au

How can I contact the organiser with any questions?

Please contact Lisa on 03 9815 7822

Do I have to bring my printed ticket to the event?

It is ideal if you can bring your ticket. However, if you have completed your registration we will have your details and forgetting your ticket won’t be a problem.


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Date and Time

Location

Kyneton Hospital

7-25 Caroline Chisholm

Kyneton, VIC 3444

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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