Free

Cool Minds Warm Heart

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Inspire Yoga and Wellbeing

685 Pittwater Road

#2

Dee Why, NSW 2099

Australia

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Does Christmas time leave you feeling stressed or anxious?
Not looking forward to dealing with difficult relatives?
Not enough time to do all the things you need to do?

Our FREE Seminar will help you keep a Cool Mind and Warm Heart throughout this holiday Season.
You will be introduced to Compassionate Nonviolent Communication to help you navigate difficult people and your own critical inner voice.
Combined with Yoga and Meditation techniques to
help you de-stress and stay calm.

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Date and Time

Location

Inspire Yoga and Wellbeing

685 Pittwater Road

#2

Dee Why, NSW 2099

Australia

View Map

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