I don’t know that I can....
I can’t possibly ……..
I can’t get anything .....
I don’t think this is for me …..
I wish I could ……
Can you identify with the above statements? I can, they were part of my story.
Please join me in a fun packed workshop on the floor where their is no heels, no shoulder pads or business suits and together we will explore how our inner world shapes what we see as our reality.
I will share techniques that you can use immediately to commence restoring your confidence.
I will also share techniques to assist you in maintaining and strengthening your sparkle.
I have experienced low self esteem, stress, anxiety etc and I adopted beliefs that kept me safe and together they created a lady that was needy, reliant on others and scared to make decisions.
My self worth was in the gutter, and I did not realise that I fed this daily through my inner world.
Overtime I have learnt and practised techniques that has seen me develop my self esteem, confidence and relationship with myself. Now that I have developed them it is my responsibility to maintain them and this is the gift I wish to share with you.
Our confidence can often take a hit and in turn may need polishing. With this workshop I will create the opportunity for your confidence to be polished, to be sparkling and then I will give you techniques that will maintain your power coating of confidence.
What to wear & bring - comfortable clothing, a yoga mat or exercise ball and a sense of fun.