$31.30 – $94

COMMUNITY EVENT [BYO TWO MATS] -UNIVERSAL YOGA CROSS MAT CLASS SERIES

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HTF STUDIO

Level 1/245 Glenferrie Rd

Malvern

VIC 3144

Australia

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Hello Everyone! Join us for this exciting and fun Community Event - Universal Yoga Cross-Mat Class Series in Oct led by three Amazing Melbourne based Certified Universal Yoga Teachers: Ting, Christine and Rita!

The Universal Yoga class is somewhat different than most yoga classes. For starters, practitioners use a two mat set up in a cross formation as the practitioners use the mats in as a sort of moving mandala facing each of the four directions. For those of you who is new to Universal Yoga, the best way to get to know this complex and unique yoga system is to experience a universal yoga class first-hand! So what are you waiting for? Grab your tickets now and see you on the mats! :D

10:30am~12pm - Universal Yoga Mandala Sequence Class with Ting Ting (90 minutes)

Mandala Yoga is a multi dimensional Yoga experience which covers all aspects of the human being: Spiritual, Psychic and Physical. In this 90 minutes class, Ting Ting will guide you through a truly unique practice using the space of two mats to represent the four elements of North, South, East, West. Participants will come away with a profound understanding of their own practice and provocative insights to all elements of physical, breathing and yogic exercises. Ting is a Certified 200hrs Universal Yoga Teacher based in Melbourne.

1pm~2:30pm - Universal Sama Vritti Sequence Class with Christine Yang (90 minutes)

Vritti, refers to the fluctuations of the mind, and sama-vritti is generally thought of as a practice that promotes centering and balancing the natural flow of consciousness, which helps to calm the mind. In this 90 minutes practice, we will experience the same numbers of asanas for the upper body and that of the lower body, as well as the pranayamas to work both left and right hemispheres of the brain. Christine is a Certified 200hrs Universal Yoga Teacher based in Melbourne.

3pm~5:30pm - Static-Dynamic 4-square repetition Mandala Class with Rita Madou (150 minutes)

In this 150 minutes practice, we will experience how vinyasa can work in different disposition in space, explore our limits (Maximum Mobility Circle) and, experience how this Repetition Mandala have impact on our psychic mode and physical energy level. Through the square repetition and the gradual increase of the psycho-energetic potential, through the gradual transition from easier fragments to more complicated ones, practical mastering of a fully branched algorithm of Vinyasa can be achieved. When psychic and energetic level are fully balanced, conscious shutdown of the self (Savasana) can be achieved. Rita is a Certified 300hrs Universal Yoga Teacher based in Melbourne.

EVERYONE IS WELCOME. BYO TWO MATS. VERY LIMITED SPACES. BOOK NOW BEFORE SOLD OUT!

DATE/VENUE:

21 Oct 2017 Sat @HTF studio, Level 1/245 Glenferrie Rd, Malvern VIC 3144 (Above 7 Eleven, across from Nandos. Enter via Stanhope Street.)

(Note: Photos and video may be taken from time to time during our events by Flying Masters employees, solely for Flying Masters’ marketing purposes.)

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Date and Time

Location

HTF STUDIO

Level 1/245 Glenferrie Rd

Malvern

VIC 3144

Australia

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