Journey back into your Heart through Sacred Cacao, Yin Yoga, Breath work, Sound and Sound/Mantra with 3 experienced guides - Annalisa Siefken, Beth Hartig and Amber Legay.

This 3 hour Immersion will take you deep into your heart space to allow you to remove any blockages and step into a life of leading from the heart, rather than the head.

What does that mean?

The mind and logical thinking is only a fraction of our capacity to understand and process what is happening in our lives. Our mind only sees what’s different, what’s separate. Whilst we don’t need to be without the mind, we don’t need to be using it as much as we are.

Moving into the heart space can help you to gain a deeper understanding of yourself and others, it will allow you to open yourself up to that which is similar in us all, rather than what is different.

Our heart centre (Anahata chakra) is the centre of unconditional love, connection, gratitude and unity and the techniques we will practice and learn in this workshop will allow you to move into these higher vibrations of being.

The structure of the workshop-

We still start with a Sacred Cacao ceremony lead by Annalisa Siefken. Annalisa has been holding and participating in cacao ceremonies for over 4 years, each one a unique and sacred experience. An opportunity to commune with plant medicine, connect with and expand the heart, the womb and revive the fullness of your divine feminine essence.

We will then move into a Yin Yoga practice with Beth to open the heart area physically and energetically. In Yin yoga we hold the poses for some time- usually 3 or 4 minutes. This gives us an opportunity to really dive deep into self and to be present with whatever we find. Yin Yoga is suitable for all - even if you are completely new to yoga.

After finding deep stillness and expansion in our Yin Yoga practice, we will move into breath work with Amber. A potent and powerful way to clear your field of any lower vibrations and connect to source.

We will finish the session in deep relaxation, with sound and mantra to seal our highest vibration.

You can expect to experience some deep and profound shifts during this workshop.

*Breathwork Journeys are not recommended for:

Pregnancy

Any heart conditions

History of Stroke or Epilepsy.

COST-

$80 + booking fee ($2.30)

Booking is essential. Follow the link to book your ticket :)

WHAT TO BRING-

Yoga mat (if you have one- we have plenty of spares if not)

A couple of pillows and a blanket

A bottle of water

Wear comfy clothes

Yourself- exactly as you are <3

WHERE IS IT HELD?

The workshop will be held in a big room at the front of the Hotel Grand Chancellor, Palm Cove. You will see the space as you drive into the car park as its right at the front, just next to Palm Cove beauty and Bare Hair Studio.

SEE YOU THERE!

We really cannot wait to hold this space for you all. This workshop has been a long time in the making and we are so excited! See you there.

There are limited spaces, so make sure you book early to avoid disappointment.