Join Bec to explore the power of colour and flow in guided meditation. Learn to tap into your inner energy source to find balance and wellbeing with a combination of colour therapy, visualisation, breathwork, relaxation and special offerings on the night. You’ll be invited to explore different colours and mental imagery to lead you on a peaceful, often insightful journey within.
This months theme - ‘Colour, Confidence, Creativity'.
The solar plexus is associated with confidence, personal power, and self-esteem, while the sacral chakra is linked to creativity, passion, and emotional expression. Balancing and aligning these chakras through colour, meditation, and more can help enhance both confidence and creativity, creating a harmonious flow of energy within oneself.
All levels of meditation experience are welcome – mats & some bolsters provided, please bring own pillow, blanket & if desired eye covering. Please come ready for a night of restorative creative healing in a warm and welcoming environment with optional tea to follow before sending you on your way for a continuingly restful night. Wednesday 19th of June, 2024, 7 – 8.15pm at Indah Health, 49 Kareela Rd, Frankston VIC 3199. Street parking available.
Investment $33 incl. booking fees.
Contact Bec on 0406992095 / colourandflow@outlook.com for more info.
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