$15

Cockburn Healthy Lifestyle Program: Nutritious Lunch Ideas! (3 week worksho...

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Cockburn Health and Community Centre (1st Floor)

11 Wentworth Parade

Success, WA 6164

Australia

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The Cockburn Healthy Lifestyle Program presents the first of our Healthy Cooking Series with Hardy Nutrition Dietary Consulting! Only $15 to attend all three sessions!

Come along and experience how easy healthy eating can be with our 3 week hands on lunchbox cooking series with dietician Megan Hardy.

Thursday 28th September | Thursday 5th October | Thursday 12th October

Time: 5.30-6.30pm

Week 1: We will be covering your recommended daily requirements and how to distribute your food groups through the day. With particular focus on lunch time and what your ideal lunchbox should looks like. Healthy lunch ideas will be provided.

Week 2: Snacks where do they fit into your lunch box? Healthy Snack ideas will be provided.

Week 3: The key to avoiding another sad desk lunch at the office is simple: It's all about the make-ahead recipes. You will discover some genius Meal Prep Ideas to Free Up Your Time.


Spaces are limited so register today! Contact info@cihealth.com.au for more information.

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Date and Time

Location

Cockburn Health and Community Centre (1st Floor)

11 Wentworth Parade

Success, WA 6164

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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