Coaching Workshop: How Do You Feel? (Lawnton)

This two-hour in person workshop explores How Do You Feel? Caring can have significant emotional impacts, often bringing feelings of love, purpose, stress, guilt, or exhaustion. Recognising your emotional responses — both positive and challenging — is essential for maintaining emotional health.

By becoming aware of how you react to different situations, you can better manage stress and build resilience. Reflecting on where you are in your caring role helps you understand your needs, strengths, and limits, allowing you to care more sustainably while also looking after yourself.

Please note: You must be registered with Carer Gateway to attend (we can assist with new registrations for eligible participants).

If you have trouble registering for this workshop, please contact us at 1800 422 737.