$0 – $13.68

Children's Mindfulness Course "Help your children touch the sky!"

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Location

Helensvale Cultural Centre

Sir John Overall Dr & Lindfield Road

Meeting Activity Room (downstairs)

Helensvale, QLD 4212

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Description

Bring your children to my "Help your Children Touch the Sky" Mindfulness program to brighten and lighten up your children's energy! We will be exploring practical ways to teach your children to be more present, calm and happy in a FUN and SAFE, in a supportive environment.

We will be doing Yoga, Journalling, Mediation, Music, Arts and Crafts, Drama games - AND making plays!

I will ALSO be teaching breathing techniques to help your child manage those STRONG EMOTIONS which we help regualte their feelings over time.

What's not to LOVE!

Ages 7 - 12 years :)

How does it help?

It is how we react to situations and the consequent choices we make, that creates our reality. If we can teach children to be more present and self-aware then we are giving them the greatest gift of all; knowing yourself.

This is where the child then begins to understand his or her needs, use that knowledge to form an intention and from that confident base, take action.

I sincerly believe this is how we change the world, by teaching the next generation of children thsat inner peace is not only possible but can be maintained through constant awarewness of the now.

FIRST FIVE CHILDREN FREE!

A max of 10 spots available each week. $12 per child, per session after that :)

Looking forward to meeting and connecting with your children to help them connect with themselves :)

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Date and Time

Location

Helensvale Cultural Centre

Sir John Overall Dr & Lindfield Road

Meeting Activity Room (downstairs)

Helensvale, QLD 4212

View Map

Refund Policy

Refunds up to 7 days before event

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