At Sensible Sleep we promote gentle & responsive methods of changing sleep based on our understanding of child development and attachment theory. In this online session I will cover:

• What is sleep?
• How much do we need & why?
• Sleep changes throughout childhood (0-18 years)
• What can cause sleep problems?
• How to change sleep in a gentle, responsive way

There will be lots of opportunity to ask questions throughout the session, and you will leave with some strategies for changing your own individual situation.

Feel free to contact me with any enquiries - info@sensiblesleep.com

Hope to see you soon!

Professor Sarah Blunden