Change Your BRAIN - Change Your BODY - Change Your AGE evening program

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Location

"The Hub" (Old Neighborhood House)

91 The Parade

Ocean Grove, Victoria 3226

Australia

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Change your BRAIN - Change your BODY - Change your AGE!

EVENING PROGRAM 6pm starting Sept 16th

PLUS BONUS SPECIALS:

  • BRING A FRIEND and receive a 90min complimenatary individual session with Sandy. (90mins full value $130.50)
  • BONUS up to three 60% discounted 90min Individual Sessions $50. each during program. (90mins full value $130.50)

Sandy Leathem is passionate about 'intervention and prevention'

She brings to this exciting cutting edge program 50yrs in the field of Health & Wellness as a Physiotherapist and Feldenkrais Practitioner and avid inquirer of human potential.

We live in a fast paced world, our bodies run the path of life and are under extreme demand. More than ever before in history we need to take stock of our choices and return to 'grass roots' mindfulness .

Regardless of where we live these days, we face unavoidable stress and inevitably fall into lifestyle habits of thinking, moving and behaving that all too often dimish our vitality and joy as we age.

In this exciting life changing series I synnergistically weave together the groundbreaking work of two remarkable humanitarians and genius thinkers of our century ... whose 'discoveries' have greatly enhanced both my Feldenkrais/Physiotherapy practice and personal life over the years.

It is with great pleasure and priviledge that I share their work to empower and motivate you to thrive and prevent many of the hidden pitfalls of aging in this rapidly changing world.

This playful and revolutionary series will tap your body's innate intelligence and gently move you beyond the idea of doing things the “right” way as so many of us have been taught!

In essence you will develop a more alive, fresh and intelligent body and mind. You'll be inspired to playfully re-discover your natural flow for optimal freedom, vitality, resilience and the joyous exuberance that you naturally experienced as a youngster.

Numbers are limited, book now for this fun, playful and life changing series'- Change your Brain. Change your Body, Change your Age.
.

"What I'm after isn't flexbile bodies but flexible brains...
​actually what I'm after is to restore people to their human dignity"
...
Moshe Feldenkrais

​YOU WILL LEARN TO-
  • re-resolve poor co-ordination, posture, stiff tight muscles or aching joints
  • neutralise the serious health impacts of living in a fast paced, technology driven and environmentally polluted environment
  • radically improve - and even resolve many conditions thought to be irreversible
  • regain full participation in sports, hobbies and interests you love ... No matter your age

.

"We can't solve problems by using the same kind of thinking we used when we created them."... Albert Einstein


CHECK OUT WEBSITE FOR MORE INFORMATION: http://www.sandyleathem.com.au/groups


Date and Time

Location

"The Hub" (Old Neighborhood House)

91 The Parade

Ocean Grove, Victoria 3226

Australia

View Map

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