Chakradance Discovery Saturdays
Event Information
Description
Chakradance is a powerful and authentic healing dance practice to promote that wonderful state of calm vitality known as well-being.
Practising Chakradance can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each in turn of the seven major chakras.
Some who have experienced it claim it has transformed their lives; others simply that they enjoyed it hugely. Why not try it for yourself?
Perfect for beginners, this hour-long workshop begins with an opening meditation, then a warm-up dance, a guided meditation and dance through all 7 chakras, a mandala art exercise, and finally a closing meditation.
Discover your deep inner essence through Chakradance.