During this once off class you will be guided to dance through each of the 7 chakras, in one 90 minute class. This discovery class is ideal for anybody new to Chakradance.
Previous knowledge or exeperience in dance or the chakras is not required.
CHAKRADANCE™ is a healing movement practice.
It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing - releasing old, stuck, emotional 'blocks', and re-tuning your whole energy system.
Think of it as a moving meditation to music!
There's no right or wrong way to chakradance, and you don't even need any dance experience. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a safe space with your eyes closed.
Chakradance helps you re-connect with your own soul, unique and beautiful. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world.