Chair Yoga – Panania - Term 4 - Afternoon
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
Yoga for Everyone
Would you like to participate in yoga but have challenges getting up and down from the floor?
Then Chair Yoga is perfect for YOU!
In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.
Presented by Claire from LV Chair Yoga Australia
Contact: 9707 9733 / hls@cbcity.nsw.gov.au
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
Yoga for Everyone
Would you like to participate in yoga but have challenges getting up and down from the floor?
Then Chair Yoga is perfect for YOU!
In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.
Presented by Claire from LV Chair Yoga Australia
Contact: 9707 9733 / hls@cbcity.nsw.gov.au
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Panania Library and Knowledge Centre
Anderson Avenue
Panania, NSW 2213
How do you want to get there?
