Just Added
Chair Yoga – Padstow - Term 4
By Canterbury Bankstown Library and Knowledge Centres
Overview
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
Yoga for Everyone
Would you like to participate in yoga but have challenges getting up and down from the floor?
Then Chair Yoga is perfect for YOU!
In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.
Presented by Claire from LV Chair Yoga Australia
Contact: 9707 9733 / hls@cbcity.nsw.gov.au
Category: Health, Yoga
Good to know
Highlights
- 1 hour
- In person
Refund Policy
No refunds
Location
Padstow Library and Knowledge Centre
132 Cahors Road
Padstow, NSW 2211 Australia
How do you want to get there?
Organized by
Canterbury Bankstown Library and Knowledge Centres
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