I Feel So Guilty Online Workshop

Guilt wears carers down.

Guilt can tie us in knots, squeezing joy and fulfilment out. Many carers struggle with guilt and don’t know how to manage it. But guilt can be minimised and this workshop could be the starting point for you.

Who should attend

The workshop is open to all families and carers, especially those who find guilt a difficult issue.

Topics will include

• What do I feel guilty about?
• The anatomy of guilt
• Moving on from guilt