Free

Carers Six Week Fitness Program

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Williamstown Senior Citizens Centre

109 Ferguson Street

Williamstown, VIC 3016

Australia

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Are you a carer looking for an affordable fitness program?

About this Event

Gateway Community Services and Carers Victoria are partnering with fully qualified personal trainer BusiFit to offer a six week FREE fitness program to eligible carers.

The program is open to carers in the western suburbs aged over 18, providing unpaid care and support to a family member or friend who has a disability, mental illness, chronic health issue or an older person with care needs.

A minimum of six attendees and a maximum of ten will be required to ensure the program’s sustainability.

Feel like you just can’t do a workout – the Gateway Program is adaptable to all abilities, just give it a go.

The sessions will run every Monday from 10 February 2020 for six weeks. Each session 2 hours in duration. Please arrive at least 15 minutes prior.

Carers Victoria and Gateway Community Services are partnering to deliver programs to caring families. Together we aim to improve their physical and mental wellbeing and increase social activity and connections.

The Support for Carers Program is supported by the Victorian Government.

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Williamstown Senior Citizens Centre

109 Ferguson Street

Williamstown, VIC 3016

Australia

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