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Carers get angry too workshop
Tue. 21 March 2017, 6:00 pm – 8:00 pm AEDT
The role of a carer can be rewarding, but at times it can also be tiring, frustrating and a source of anger.
You're not alone if you get angry from time to time. It is common and normal to feel this way. This free workshop will discuss ways to safely manage anger and use it to motivate us to make positive changes.
In this workshop, presented by Carers Victoria, we will bring a group of carers together to explore:
- Why carers get frustrated and angry and what we can learn from it
- Understanding your anger better and how to safely manage these feelings
- Strategies for dealing with anger and how to use it to motivate us to make positive changes
Light refreshments will be provided
For more information contact:
Carol Fogg or Carolyn McDiarmid at Gateways Support Services 03 5221 2984 or email email@example.com