Free

Carers Get Angry Too Workshop in Sunbury #7241

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Location

Sunbury Community Health

Lotherington Room

12-28 Macedon Street

Sunbury, VIC 3429

Australia

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Event description

Description

Carers Get Angry Too Workshop

FREE workshop for carers by Carers Victoria in partnership with Sunbury Community Health and supported by Hume City Council

Caring can be rewarding, but at times it can be frustrating and a source of anger.

Understanding and acknowledging our anger can be useful. You will learn ways to safely express anger and consider strategies that can help you manage it more constructively.

Who should attend

The workshop is open to all families and carers, especially those who struggle with anger or expressing anger constructively.

Topics will include

  • What makes carers angry?

  • Understanding anger better

  • Strategies for dealing with angry feelings

Refreshments provided

Further information

    For further information please phone Tracy Sparks, Sunbury Community Health on 9744 9227 or Education Services at Carers Victoria on 1800 514 845.


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    Date and Time

    Location

    Sunbury Community Health

    Lotherington Room

    12-28 Macedon Street

    Sunbury, VIC 3429

    Australia

    View Map

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