This group session is designed to inform strategies to support positive health and wellbeing outcomes for a carer, family or friend of a person living with dementia.

Participants will be empowered to build self-care skills which improve quality of life in a caring role. An individual follow up session will be offered to review progress in achieving your goals.

You will gain knowledge in:

• the impact of caring for a person living with dementia on your wellbeing
• strategies to improve and maintain your health and wellbeing
• how to access appropriate services and support

Suitable for: Family carers and family members of people living with dementia. This program is not suitable for professionals employed in the health or aged care sectors. 

FAQs

How can I contact the organiser with any questions?

You can contact Clare Coyle on clare.coyle@dementia.org.au or mobile 0438 671322 or alternatively contact our National Dementia Helpline 1800 100 500 which is open 9.00am to 5.00pm Monday to Friday.

How will I get online?

We will be using Zoom - https://zoom.us/ 

You will need to download the platform onto you computer, laptop, tablet or phone. Whichever medium you will be using for the session.

There will be a zoom link sent to your email address the previous day. Click on the link to access the meeting on the day.