Carer Stress and Burnout

These sessions will be held online, so join from the comfort of your own home!

These sessions are facilitated by our experienced counsellors who will help you better understand the impacts of stress and burnout as a carer. Learn practical ways to manage these challenges through guided discussions and calming exercises designed to support your wellbeing. You will also have the opportunity to meet and connect with other carers who understand the joys and challenges of being a carer.

This workshop will be held over 2 sessions on Tuesdays 24th and 31st March at 10:30am - 12pm. We recommend attending both sessions to get the full benefit of the workshop. Carers may also be required to complete a wellbeing assessment to determine suitability and provide best supports prior to commencement of the group.

These sessions will be held online via Microsoft Teams. Please contact us if you require assistance with getting connected.

If you are having trouble registering for this event, please call us on 1800 422 737.

Please note: This event is open to Australian residents living in Queensland and South-Western Sydney and Nepean Blue Mountains regions in New South Wales, Australia only. Participants must also be registered with Carer Gateway (we can assist with new registrations for eligible participants).