Carer Health & Wellbeing

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Online event

Event description
An online event for Carer's Week with tips for practicing self-care with Alison Harris

About this event

Session outline

  • Provide an opportunity for carers to connect with peers who share similar experiences
  • What impacts on our ability to do self-care well as carers
  • How and what carers can do to better look after themselves
  • Provide opportunity for carers to explore a range of strength based tools to assist in improving their wellbeing
  • Mindfulness Activity

for more information call Carer Support Services on 5823 7081

Your Presenter / Facilitator- Alison Harris:

Alison is a counsellor and owner of Totally Holistic Counselling and Consulting. She defines herself as a ‘jack of all trades’, a wife of 34 years, a mother of 4 and a committed health professional who is passionate about helping others to be the best version of themselves. Alison also cares for her husband who has younger onset dementia.

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Date and time


Online event

Organiser FamilyCare

Organiser of Carer Health & Wellbeing

FamilyCare is a dynamic non-government, not-for-profit organisation offering family services, carer and disability support services to families and young people in Shepparton, Seymour, Cobram, Kinglake, Wallan and surrounding districts.

We have been providing these services to people in the Goulburn Valley since 1984.

FamilyCare works in partnership with the community, reflecting best practice by assisting families and individuals to enhance their strengths throughout their lives, through the provision of responsive and proactive services.

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