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CANCELLED: Get moving: Silver Top Dance Therapy for seniors

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Kangaroo Flat Library

23 Lockwood Road

Kangaroo Flat, VIC 3555

Australia

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Dance your way to self-care with this dance therapy class suitable for older adults. No experience necessary.

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Unfortunately due to Covid restrictions, these sessions will not be going ahead. The good news is, we have more sessions scheduled for August! If you're interested, please book through this link: https://www.eventbrite.com.au/e/156035679919

Dance your way to self-care in this inclusive Dance Therapy (DT) class for older adults, taught by Movement Zone director Sas Cook.

DT incorporates traditional dance techniques in modern dance, combined with integrated movements to improve body mobility, flexibility and strength while interconnecting the mind and spirit.

It also improves cardiovascular health, and most importantly, is fantastic for mental health and wellbeing!

No experience necessary.

BOOKINGS REQUIRED FOR EACH SESSION.

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IMPORTANT: A phone number is required when booking a ticket for this session. This is in case we need to contact you regarding any changes to the session and may be used to confirm your attendance closer to the date. This information will be kept confidential. Please read our Privacy Information for more details: https://www.ncgrl.vic.gov.au/yourprivacy

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Date and time

Location

Kangaroo Flat Library

23 Lockwood Road

Kangaroo Flat, VIC 3555

Australia

View Map

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