C.A.L.M.™ Workshop

Welcome to the C.A.L.M.™ Workshop!

A transformative live online 3-hour immersive experience for high-achieving, working mums ready to move from guilt, perfectionism and burnout, to calm, connection, and confidence. Learn practical, evidence-based tools to regulate your nervous system, respond instead of react, and repair after moments of overwhelm. Walk away with a daily reset routine, powerful repair scripts, and the confidence to lead your family with presence instead of pressure.

THIS EVENT IS FOR YOU IF YOU...

• Are an ambitious, working mum who feels reactive, rushed, emotionally drained.
• Hold yourself to high standards and feel like you’re falling short.
• Have read the books, heard the Podcasts yet your nervous system remains reactive.
• Want calm connection with your kids & loved ones.
• Are ready for measurable, lasting change.

In Only 3 Hours You'll Walk Away with:

• The C.A.L.M.™ Method - a practical 4-step framework to move from chaos to calm in real time.
• Repair scripts to reconnect with loved ones after snapping.
• A proven process to stop perfectionism overwhelm spirals before they begin.
• Clarity on what calm feels like in your body and how to return to it anytime.
• Visualisation Audio
• Workbook for your reference.

Testimonials from C.A.L.M.™ Workshop attendee's:

"3 hours spent to change a lifetime of behaviour in our household giving me techniques to help my children, that they then grow up understanding, is an incredible gift. Helping me to reconnect with my partner so together we can support our family." ~ Kiera, Mornington Peninsula, Victoria.

"It was a fantastic opportunity to be intentional and spend time learning from caring professionals. Give yourself the gift of the time to consider this intentional parenting approach/strategy." ~ Ayesha, Sydney NSW.

"It was a positive and empowering experience which makes me optimistic about how I can handle parenting challenges in the future." ~ Clarissa, Bendigo VIC.

"For the people who are wanting that extra peace and calmness in life and realising that they’re exploding just because that’s the way we react, this workshop was a safe space for learning that life just doesn’t have to be like that. It was so much easier than what I thought it would be.I would highly recommend this workshop as it allows us mums the time to connect and reset" ~ Anita, Melbourne Victoria.

"I feel so much lighter and calmly confident now that I have some exceptional tools to use, it was so engaging in a very, very safe space" ~ Kristianna, Melbourne, Victoria