Treat yourself to a day of guided silence at a beautiful retreat centre on the Mornington Peninsula situated in the middle of 21 acres of bushland.
When we stop for a moment and experience that silence both external and internal then even the most crowded schedule runs more smoothly.
The day retreat will explore insights into achieving a state of silence and a feeling of real peace and calm.
With guided meditations, time for reflection and personal time, this silence day retreat is suitable for those new to meditation as well as experienced meditators.*
For details of the retreat centre, please visit http://www.bkpeninsula.org.au/
*Please note that this retreat may not be suitable for those who are taking meditation for a psychological disorder. Please contact us if you have any queries.