$15 – $20

Calm Kidz - for children 5-10yrs

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Blackmans Bay Hall

Ocean Esplanade

Blackmans Bay, Tas 7052

Australia

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This 2.5hour workshop is full of helpful strategies to manage anxiety, anger and stress. It’s also a great way to spend quality time with your child. Joy, Anger, Sadness, Fear & Disgust figurines from the movie "Inside Out" will help your child understand different emotions and how to deal with them. The workshop includes: story massage, DIY worry monster eater, lavender eye pillow, recognising emotions, mindfulness, yoga and games all held in a fun & age appropriate environment. Your child will go home with self-help gifts too.

This workshop has been subsidised by Kingborough Council - maximum 10 participants.

About the instructor: Anja Zimmermann

Director of Calm Kidz program & Kids yoga
Certified Kids Yoga teacher
Massage Therapist cert IV
Dorn Method practitioner (Advanced)

Anja was born in Germany and has been in Australia since 2007. She has 2 children, Toby,6 and Lena,4.
Since her childhood she has experienced anxiety and practising Yoga for the last few years has changed her life! Her mission is to help children from a young age to teens to help them manage their anxiety & emotions. It is a chaotic world out there and giving children strategies on how to deal with stress will give them a positive outlook into their future.


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Blackmans Bay Hall

Ocean Esplanade

Blackmans Bay, Tas 7052

Australia

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