From Chaos to Calm: Practical Classroom Reset Teachers Can Use Immediately

Teaching is demanding and stress affects both learning and wellbeing.

This practical session will show you how to:
✔ Reduce classroom stress
✔ Improve focus and transitions
✔ Support anxious or dysregulated students
✔ Restore your own energy as a teacher

Simple strategies. Real classrooms. Immediate use.

Save your place

WHAT THIS SESSION IS ABOUT

This is not another behaviour management program or theory-heavy PD.

This session introduces practical brain-body strategies that help:

• Calm the nervous system (for students and teachers)
• Reduce classroom stress and emotional reactivity
• Improve focus, transitions, and learning readiness
• Restore your own energy and clarity as a teacher

All in 10–15 minutes a day, within your existing classroom routine.

WHY THIS WORKS

Learning cannot happen in a stressed nervous system.

Using simple movement-based techniques, this approach helps:
✔ Settle behaviour before teaching begins
✔ Support anxious, busy, or dysregulated students
✔ Create calmer, more focused classrooms
✔ Help teachers finish the day with energy left

Many teachers notice a shift very quickly — often within the first session.

🗓 Wednesday 14 January
⏰ 12:30pm – 1 pm (AEST | Brisbane time)
💻 Live Online

WHO THIS IS FOR

This session is ideal for:

• Primary school teachers
• Kindergarten and early-years educators
• Support and wellbeing staff
• Teachers supporting anxious, ADHD, or easily overwhelmed students
• Educators feeling stretched, tired, or close to burnout.

WHAT YOU’LL LEAVE WITH

Simple, practical strategies you can use immediately

A clearer understanding of stress, regulation, and learning

Tools to support both student wellbeing and your own

A renewed sense of calm and confidence in the classroom

BONUS

All attendees will be invited to a complimentary Teacher Reset Strategy Chat, for personalised support if desired.

No pressure. Just support.

Enza Lyons
Licensed Brain Gym® Consultant | Educator Wellbeing & Performance Specialist

Enza empowers frustrated yet dedicated teachers to reduce anxiety, prevent burnout, and reconnect with the joy of teaching using practical brain–body strategies that create real change, fast.

Start the Year Differently

This is not about adding more to your plate.
It’s about changing how your brain and body respond — so teaching feels sustainable again.

Reserve your place and give yourself the reset you deserve.

Seats are limited—secure your place here