$127.03

Byron Stretch Therapy Retreat

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Future Dreamers

24 Marvell Street

Byron Bay, NSW 2481

Australia

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Refund Policy

Refunds up to 7 days before event

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Description

Byron Stretch Therapy Day Retreat

Repattern and Release the Body

The Byron stretch therapy day retreat provides a revitalising wellness experience unlike any other.

Karlye Williamson who is a skilled health professional from Byron Bay, who is a qualified Stretch Therapy Teacher, Personal Trainer, Pilate’s instructor and currently studying Occupational Therapy, will host the 3-hour stretch session.

Her experience and knowledge of the inner body provides a wealth of helpful tools for a better understanding of the body’s inner and outer worlds and our physical and emotional systems.

This 3 hour stretch session is perfectly complemented with a plant-based cuisine from the talented Vegetarian chef Bree Avalon who specialises in using food as medicine and creates dishes that feed and nourish the body. Her mission is to provide: Balance, Vitality and Energy.

The retreat is an experience designed to empower each individual with the knowledge and skill set to be the master of their own health and reach their full wellbeing potential.

An opportunity for each to learn how to explore their inner landscape more intimately so they are able to navigate deeper and more richly in their outer world.

Using education, breath work, movement and food as medicine as tools to nourish and evolve. Experience and learn about yourself from the inside out.

You will leave rejuvenated, balanced, recharged and motivated. Confident to independently navigate you’re way on your own health and wellness journey.

Day Schedule:

8:45am Arrival at future dreamers

9:00am Stretch session begins

10:30am Break for refreshments

10:45am Stretch session resumes

12:00pm Stretch session completed

12:15pm Lunch

1:45pm wrap up of event

2:00pm Departure


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Date and Time

Location

Future Dreamers

24 Marvell Street

Byron Bay, NSW 2481

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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