$99 – $460.79

Business Women Australia - Resilience MasterClass with Dr Vanessa Thiele -...

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NAB village

700 Bourke St

Docklands

Melbourne, VIC 3008

Australia

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RESILIENCE MasterClass with Dr Vanessa Thiele

A Business Women Australia Growth Service Partnership

It’s time to learn how to build your resilience and that of your team. This half day Masterclass will leave you with practical techniques that can be easily integrated into your working day to help you perform at your peak, or to refresh and build your ability to help others cope with change and unlock their potential.

“The science and practice of empowering people to thrive in change and challenge.”


MasterClass Content

  • Learn about the connection between Resilience, Stress and Performance.

  • Discover your strengths and those of your team, and how to use them to unlock more potential.

  • Learn about 'Flow' and how this can help you can perform at your peak.

  • Gain strategies for adopting an optimistic, solution-focused mindset that helps overcome challenges.

  • Learn evidence-based techniques to gain emotional mastery and manifest the outcomes desired.

  • Understand Fixed vs Growth Mindsets, and how to choose between them.

  • Discuss strategies to create a growth mindset culture at work with your teams and organisation, as well as at home and in your communities.

  • Understand resilience and the wellness components that can boost resilience reserves.

  • Hear how to identify stress and the triggers, signs and symptoms of stress and burn-out.

  • Explore common reactions and current coping strategies.

  • Discover the key to Post-Traumatic Growth and how to recover from the toughest setbacks

  • Assess your resilience factors and create a personal action plan


Invest in learning the tested methods to integrate resilience into working and personal life. If you or your team are looking to improve mental agility and better manage stress by building resilience, join us at this pragmatic workshop. These pragmatic, effective methods enable practical resilience-building in everyday life.


MasterClass Resources

This RESILIENCE MasterClass you provide pragmatic skills and frameworks that will help you be more effective at work and in life. To support this you will be provided with quality resources including:


  • Comprehensive MasterClass workbook

  • Resilience Checklist

  • Personal Action Plan

  • One obligation free coaching session with Dr Vanessa Thiele

  • Certificate of Resilience Training Completion



Who will get value from this MasterClass?

This MasterClass is designed for individuals and those with a vested interest in the "people aspects" of change and effective management. Don't miss this half day interactive dive-in, whether you're an individual striving to build your own resilience, or a "C" level executive leading an organisation operating in a volatile, fast-changing environment, or if you are a management consultant or business adviser managing or guiding corporate transformation, a Manager/Director in charge of a team or a Coach looking to strengthen your own knowledge and expertise to help your clients.


About Dr Vanessa Thiele:

A Premium member of Business Women Australia and Circle Leader, Dr Vanessa Thiele is the Director of Action Potential Group. She is sought for her expertise as a health psychologist, motivation & engagement specialist. She completed her doctorate of health psychology at Deakin University to help people achieve excellence in their lives and their workplaces. Her impressive work with companies experiencing corporate re-structure, re-positioning and cultural changes is renowned for being pragmatic and effective, helping both the leadership and employees, during times of high anxiety and stress. She has taken the most powerful strategies she has developed through her pragmatic work and research, to craft this MasterClass as a high impact half day investment.


Morning Tea will be provided

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Date and Time

Location

NAB village

700 Bourke St

Docklands

Melbourne, VIC 3008

Australia

View Map

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