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Building Resilient Communities: Resilience Documentary Screening & Half-Day Workshop by The Hope Project - 1 November 2018

ACT Council of Social Service Inc

Thursday, 1 November 2018 from 9:00 am to 12:00 pm (AEDT)

Building Resilient Communities: Resilience Documentary...

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Registration Type Sales End Price * Fee Quantity
RSVP 01/11/2018 $50.00 $0.00
* Prices include GST

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Event Details

Building Resilient Communities: Resilience Documentary Screening & Half-Day Workshop
Presented by Kate Seselja 

Join us for the screening of the Award winning documentary "Resilience: The Biology of Stress and the Science of Hope", followed by a resilience building workshop.  

Through the documentary we will understand the impact of trauma and toxic stress on the biology of the body, and see the science behind change.  

The workshop aims to have the following outcomes:

Understanding what Resilience is and its importance in the Community

  • What is Proactive Resilience
  • Growth Not Shame

Identifying and Developing Strategies for thinking Resiliently

  • Understanding Thinking Traps
  • Reframing Failure and Adversity 
  • Asking Better Questions 

Identifying systems that hinder Resilience and techniques for Growth 

  • A Common Language - AWAKE 
  • Making stress work for you 

Improving skills and lifting EQ

  • Understanding Emotional Intelligence
  • Building Sustainable Wellbeing 
  • Importance of Mindfulness 

Morning Tea will be provided - and there is free parking on-site! 

It is ACTCOSS policy to reduce or waive fees for consumer representatives or people experiencing disadvantage; please ask your workshop contact person for assistance.

Terms and Conditions: Bookings are essential. Please register early as places are limited. If you are unable to attend, please let us know so we can offer your place to others on our waiting list.

Cancellations made less than 48 hours prior to the workshop will incur a full charge.

This event is provided with the assistance of the ACT Government – Community Services Directorate.

Have questions about Building Resilient Communities: Resilience Documentary Screening & Half-Day Workshop by The Hope Project - 1 November 2018? Contact ACT Council of Social Service Inc

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When & Where


ACTCOSS Meeting Room
1/6 Gritten Street
Weston, ACT 2611
Australia

Thursday, 1 November 2018 from 9:00 am to 12:00 pm (AEDT)


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Organiser

ACT Council of Social Service Inc

The ACT Council of Social Service Inc. (ACTCOSS) is the peak representative body for people living with disadvantage and not-for-profit community organisations in the Australian Capital Territory. For more information please visit our website: www.actcoss.org.au

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