$547 – $997

Build Emotional Resilience Training

Event Information

Location

Location

Institute of Learning Professionals

17 Gould Road

Herston, QLD 4006

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

At this very different 2 day event with John and Judy Hinwood, you will:

  • Quieten a mind that doesn't easily shut off
  • Take home tangible stress-reducing tools to apply immediately in your family, personal life and business - for less hassle, fatigue and irritability
  • Learn simple, sustainable, self-care tools and strategies for stress management that really work
  • Be able to identify what triggers your stress in your everyday life - and how to cope with it
  • Learn to balance your mental and physical reactions to create a calmer environment
  • Learn how to understand and be more in control of your emotions, health and relationships in each moment
  • Regain your personal power and inner strength
  • Apply principles of kinesiology and muscle testing to track your improvement over the weekend
  • Begin to clarify what's really important to you and learn how to create and integrate more joy and laughter into your life
  • Painlessly release any heavy burdens that have weighed on you for a while, maybe even for years

What it costs you to miss Build Emotional Resilience?

  • Untreated stress can have long-term impacts on your health. In fact, the Australian National Mental Health Commission predicts that by 2020 stress-related illness will be the leading cause of global disease.
  • One-third of employees say "burnout" was the reason for sick leave and topped the reason to take a sick day. (Safe Work Australia, 2012).
  • The statistics highlight the impact that untreated stress may have on your health, career or business.

Who Should Attend Build Emotional Resilience?

  • Anyone wanting to know how to transform their stress into a source of caring, strength and purpose
  • Professionals who are feeling 'burnt out', exhausted or frustrated with their working environment
  • Anyone tired of their stress impacting family members, partners, children, and work colleagues because of their tiredness or irritability.
  • Anyone wanting to stop their stress controlling their life, or handle any associated feelings like guilt, shame, fear, anger or resentment
  • Anyone who suffers from a lack of energy (regardless of how much sleep they have), tight shoulders and neck, anxiety or repeated rapid breathing
  • Business managers and owners wanting to reduce stress in the working environment
  • Working parents juggling family life, business or work and who are time poor
  • Anyone feeling exhausted or overwhelmed by constantly managing a seemingly stream of stress
  • Anyone who wants strategies to deal with 'stress storms' if they appear in their life
  • Students wanting to deal with the stresses and burdens of managing study, social life and other commitments

Dates:
Saturday 5th and Sunday 6th May, 2018
Saturday 11th and Sunday 12th August, 2018
Saturday 13th and Sunday 14th October, 2018

Presented by the Stress Management Institute

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Location

Institute of Learning Professionals

17 Gould Road

Herston, QLD 4006

Australia

View Map

Refund Policy

No Refunds

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