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BRYAN KEST MASTER CLASS CAIRNS

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Cairns City

Cairns City, QLD 4870

Australia

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The Art of Power Yoga as Meditation - This is an experience you will never forget!

We are honoured to host Bryan Kest on his first visit to Cairns.

He has been touring Australia since 2010 and his tours have sold out each year!
Don’t miss out on the rare opportunity to see him in Cairns and secure your ticket for 2018.

Saturday 25th August 2018, 9:30 - 1:30pm
Venue: TBC
Costs: $90
Register your interest and send us an email: practice@ashtangayogacentre.com.au

CLASS OVERVIEW:

Bryan Kest’s Power Yoga Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds – in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, gentleness, gratitude, humility and acceptance. At the same time reducing the qualities of our mind that are harmful and stress-inducing, such as judgement, competitiveness, distraction, reaction and criticism.

Bryan Kest has been practicing yoga for more than 30 years, having initially studied in Hawaii with David Williams,the first person to bring Ashtanga yoga to America, then in India with K. Pattabhi Jois, of Ashtanga Yoga. He now teaches to packed-out classes around the world and in his studio in Santa Monica, Los Angeles.

Before getting into this well rounded class, Bryan shares his take on Yoga and why he teaches the way he does. Regardless of what school, tradition or belief system of Yoga you come from Bryans talk is an honest, fresh & simple perspective that is extremely helpful and applicable to life itself. This class is dynamic yet accessible to everyone! There is no contortion, no pretzel like moves – but you will be challenged (maybe not in the way you think you will be) This class will work you from inside out and nourish every muscle, fibre, and system of the body. Every moment in this class will be a chance for you to narrow your focus down to your breathing and work on cultivating the qualities of mind that will help you in all areas of your life.


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Cairns City

Cairns City, QLD 4870

Australia

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