Brunch & Learn - Overcoming Anxiety: A Holistic Approach

Event Information

Share this event

Date and Time

Location

Location

JW Studio

514/35 Buckingham Street

Surry Hills, NSW 2010

Australia

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Understanding and overcoming anxiety in a small group talk led by qualified practitioners

About this Event

In 2017, an estimated 284 million people experienced some form of anxiety disorder, making it the most prevalent mental health or neurodevelopmental disorder worldwide.

Those who suffer from anxiety report having lower quality of life, ability to function, self-worth, and feel less connected to others.

Anxiety is common, but there is so much that can be done as an individual to alleviate anxiety and stop it from ruling your life.

Join Jaclyn Cave and Brooke Schiller at the JW Studio to discuss supportive strategies to take charge of your anxiety.

You will learn about the latest research into anxiety, what we know contributes to it, what alleviates it, and how to integrate a holistic approach to overcoming anxiety in your own life.

This event is for:

Anyone experiencing anxiety

Anyone who has experienced anxiety in the past and wants to gain a better understanding of how to avoid it in the future

Students

Anyone with a stressful job

Anyone who has a loved one experiencing anxiety

New mums

You will leave equipped with tools to help overcome your anxiety as we explore:

Lifestyle interventions

Dietary modifications

Key nutritional supplementation options

Key herbal medicine options

The purpose of this event is to make you feel empowered by your choices so you leave feeling confident you can tackle anxiety head first, should it arise.

Date and Time

Location

JW Studio

514/35 Buckingham Street

Surry Hills, NSW 2010

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved