Can you touch your toes!? Mens Yoga is specifically designed to get you there and along the way, this class will help:

• Alleviate muscle tension
• Improve flexibility and balance
• Increase strength + emotional wellbeing
• Deepen your breathe and awareness

Fridays’s for 5 Weeks starting November 13th

11.30am - 12.15pm Cost $35.00 for full course

http://marioncommunityhubs.eventbrite.com

For more information please contact Mitchell Park Neighbourhood Centre on 8375 6804