NZ$54.08

Breathwork & Sound Journey - Piha

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NZ$54.08

Event Information

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Location

Location

Barnett Hall

2 North Piha Road

Auckland, Auckland 0772

New Zealand

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Breathwork & Sound Journey

About this Event

A unique and profound healing experience, utilising breath, sound and movement, to release trauma and stress from the physical body, increasing physical, mental, and emotional health.

✨ Release physical tension and pain, repressed emotion, negative self-image, fears, and limiting beliefs and patterns.

✨ Experience more joy, love, peace, and compassion.

✨ Heal emotional wounds, heartache, and grief.

✨ Help relieve depression and anxiety.

✨ Embrace one's true self and soul purpose.

✨ Increase health by releasing disease/illness/ailment that's related to repressed emotions, trauma, and stress.

✨ Trauma and stress recovery.

✨ Become more embodied and present.

What's involved...

In this experience we will begin with a meditation to help you ground into the space and into your body.

I will then guide you through the connected breathing and unwinding the body through gentle movement, and eventually bringing in some toning and gentle body work, supporting you through the entire process.

Finishing the practice with silent meditation to allow for integration.

Shamanic instruments including alchemy crystal singing bowls, didgeridoo, and our elk hide medicine drum will be incorporated into this event to assist in the healing process.

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Limited spots. Msg me directly via facebook or email me at info@moniquecarmela.com to secure your space.

Exchange $50

No refunds policy.

What to bring:

Yoga mat

Blanket

Water bottle

Wear comfortable clothes

I also encourage you to set an intention for the session. Perhaps something you're wanting to release or something you're wanting to call into your life.

Share with friends

Date and Time

Location

Barnett Hall

2 North Piha Road

Auckland, Auckland 0772

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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