Breathwork & Meditation -FREE introductory workshop
Event Information
Event description
There is a connection between the breath and emotions and with the help of the breath, you can better manage your emotions and mind.
About this event
What you’ll discover at the " Breathwork & Meditation workshop"
✔ A calming breathing technique to quiet and relax the mind preparing it for deeper meditation
✔ A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear &
✔ Experience the power of breathing techniques and meditation as a holistic Breathworkpackage.
✔ The power of connecting to positive, like-minded people to feel uplifted and supported
