Breathwork and Meditation Circle

Breathwork and Meditation Circle

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$80

Date and time

Location

Grosvenor Road

Grosvenor Road

Bayswater, WA 6053

Australia

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Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Come & experience the power of your breath to transfer your life from the inside out.

About this event

Breathwork is a safe and deeply transformative process where you are guided on a journey like no other.

Combining ancient practices and modern science, this Conscious Connected Breathing technique enables you to access blocked energy and emotions held in the nervous system and body.

These blockages can show up in many ways in your life from anxiety, depression, negative beliefs and patterns to feeling stuck and without purpose. Breathwork not only assists the release of what's behind these patterns but also brings in clarity to self-awareness needed to create change.

What to expect -

✅ either shamanic meditation journey or moving meditation to explore what the body may be holding. I tune into the energy of the group as to what suits on the day

✅ introduction to Breathwork, the technique, what may happen on the mat as well as techniques to use at home

✅ up to an hour and a half of guided Breathwork

✅ time to integrate and have any questions answered

Breathwork empowers you to -

✅ release the energetic blocks preventing you from creating your ideal life

✅ open you up to more self-love and self-awareness

✅ expand your consciousness

✅ release and heal held trauma from the body including ancestral trauma

I hold a strong compassionate space for this work. As it is a small group you will receive individual support and guidance, including hands-on work. (maximum of 4 participants)

Everything is provided, all you need to bring is an open mind and intention. The Breathwork studio is a beautiful space, completely separate to my home.

Tickets $80 pp, full address given upon payment.

About me -

I first experienced Breathwork in 2014 and was so blown away by the transformational aspects of the work, I chose to be trained in Transpersonal Breathwork so I could share this gift with others. Transpersonal Breathwork is a beautiful meddling of Breathwork and shamanic practices - together they facilitate deep, lasting change.

I am a Professional Member and Secretary of the Australian Breathwork Association.

If you have any questions please call or text me on 0419861122.

Blessings,

Shanie ✨

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