$999 – $5,000

Breathless Expedition Snowy Mountains

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Matterhorn Lodge Perisher Australia

11 Wheatley Road

Perisher Valley, NSW 2624

Australia

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BREATHLESS EXPEDITIONS “The mountains are calling and I must go.” John Muir Embrace the elements, free your mind and join us on an adventure

About this Event

BREATHLESS EXPEDITIONS

“The mountains are calling and I must go.”

John Muir

Embrace the elements, free your mind and join us on an adventure

into the depths of human capabilities.

CONQUER MORE THAN JUST A MOUNTAIN

exploring the science and philosophy behind breathing and putting all that theory into practice against the stunning natural surroundings of the Snowy Mountains.

Expert breathwork instructor, Johannes Egberts and his team will guide you and your fellow explorers through what is set to be an immersive, heart opening and integrative process.

Discover this beautiful land from the earth up.

Hike through Kosciusko National Parks best kept secrets.

Climb - to Summit some of Australia’s highest peaks.

Swim in pristine glacier lakes and ancient rivers pure enough to drink from.

Gather round the campfire Fireplace to share stories and adventures .

Soak up the saunas, sound healings and slow stretch yoga sessions.

Treat your ears to live music, storytelling and theory workshops.

Take a moonlit walk. Sounds like a singles retreat now :) What about -

Savour delicious, nourishing home cooked food, made by our own private chef.

Leave with a deeper connection to nature within and without.

A new sense of who you are and what you’re capable of.

And friendships and experiences that will last you a lifetime.

WHY SHOULD I COME ALONG?

Over the weekend, you will experience advanced breathwork sessions, informative workshops, guided meditations, stimulating discussions and of course, cold water immersion. Our local guide, NAME OF BEARD MAN, will be on hand to help guide us on our expeditions into the Snowy Mountains and help us all to gain a unique insight into their beauty and majesty.

But it isn’t all just summiting mountains through the snow in your shorts and learning cool breathing techniques.

Without sounding too “far out”, there is something incredibly powerful about the act of coming together with other like minded people in a healthy, positive and uplifting space.

Horizons widen, eyes open to different views and that sense of belonging whilst also creating a community has profound and subtle effects.

People have found they’ve come away from these expeditions and been more present with their friends and families. Less reactive to the small stuff. Able to detach from relationships that no longer serve them. Finding new directions in careers, even simply finding new passion in what they were already doing.

It’s a chance to know what it is to belong - to yourself, to others, to nature and to the world around us - and to take that back with you into your everyday world.

We will be there to guide and support you every step of the way.

To help you make this your own journey.

To allow you the space and provide you with the tools to tap into your inner strength, vitality and beauty.

No matter what your fitness level, no matter what you’re looking to get out of this time away, you will leave armed with the knowledge and daily practices to enhance your mental, emotional and physical wellness, to bring out the best in others and in yourself and the ability to connect back to what you experience on the mountain whenever you need to.

WHAT’S INCLUDED?

The Breathless Expedition and Retreat is all inclusive.

All you need to do is buy a ticket and get yourself to the mountains.

We’ll take care of everything else.

3 days and 2 nights all inclusive retreat activities, accommodation and delicious food

Comfortable shared accommodation (single room supplements are available)

Delicious, nourishing food (please let us know of any dietary requirements in advance)

35 day guided breathwork pre expedition preparation course

All ski lift passes, snow hiking equipment and oversnow transport

Breathless gift packs and tool kits to take away

Access to online resource library, guided meditation and breathwork recordings and Breathless online breathwork and exposure Masterclasses.

We have so many exciting and beautiful activities in store, that we can’t wait to share this weekend with you and see the journey you take not only during the days we spend together, but as a part of the community moving forward.

CAN ANYONE COME ALONG?

While all activities require a basic level of fitness, you don’t need to be Wim Hof or an elite athlete to take part. We all take each activity at our own pace and no one will be left behind - we move as one group.

However, as with all activity, please check with your doctor if you have any concerns and feel free to reach out to us if you have any questions or queries.

WHAT’S THE COST?

$999* each (early bird tickets)

$1250* each (full price tickets)

Due to the nature of this unique event, places are limited so be sure to grab your ticket ASAP as previous expeditions tend to sell out in advance.

We are committed to ensuring everyone who wants to attend has access to these expeditions, so if you have questions or need assistance around payment plans, we are here to help. Please get in touch with us directly and we’ll do our best to help you out.

*Based on twin/triple share accommodation. If you would prefer to have your own room, please get in touch with us about single room rates.

DO I NEED TO DO ANY TRAINING PRIOR TO COMING ALONG?

To get the most out of your time on the mountain, we recommend completing the Breathless 35 day online preparation course before you arrive.

Once you’ve signed up, we will send you the comprehensive 35 day course that covers various aspects of breath work, cold exposure and mindset to prepare you and your body for the weekend.

This will include daily breathwork practices and exercises, a resource library

We’ll set up a private Facebook group so as to provide support and guidance before you even get to the mountains and to give you the opportunity to virtually meet your fellow explorers.

Carpools to the mountains will be organised from Sydney, Newcastle and Canberra so if you would like to join one, please let us know.

THE BREATHLESS TEAM

Johannes Egberts is a certified WHM instructor, Oxygen Advantage trainer, XPT coach and free diver from the Netherlands. Having worked with and studied under many experts in the field of health and wellness including Wim Hof, Laird Hamilton and Patrick McKeown. Johannes now runs Breathless, continues to work directly with Wim Hof and is a speaker on the WHM world tour.

With over five years of experience, research and insight into the related theory and practice of breathwork, he has guided hundreds of people in his workshops, teaching, creating and working with the NRL NZ Warriors, Wim Hof, Prof. Marc Cohen, Ludovico Einaudi and David Goggins to mention but a few.

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Date and Time

Location

Matterhorn Lodge Perisher Australia

11 Wheatley Road

Perisher Valley, NSW 2624

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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