$47

Breathing and Ice Bath Experience

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Location

Kula Health

81 Doggett Street

Newstead, QLD 4006

Australia

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Refund Policy

No Refunds

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Breathing and Ice Bath Experience

The power of the breath.

The power of the cold.

Over this 2 hour experience let your body and mind immerse.

Ben Murphy (Real Movement Project and Kula Health) has been practicing and learning from many educators on these methods for the past 2 years. A culmination of his practice and learning's have been bought together to create this 2 hour experience.

Some research and benefits may show to;

  1. Control your immune system
  2. Sleep deeply
  3. Reduce inflammation
  4. More energy
  5. Take your body from acidic to alkaline

We will be diving deep into some breathe work for the first half followed up by a cold immersion. Think 1000kg of ice in a tub.

Please bring a towel, yoga mat (if not we can supply), swimmers, change of clothes. Please only have a light meal before attending.


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Date and Time

Location

Kula Health

81 Doggett Street

Newstead, QLD 4006

Australia

View Map

Refund Policy

No Refunds

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