$18 – $36

Breathe - Restoring Wellbeing for Busy Mums

Event Information

Share this event

Date and Time

Location

Location

Australian Children's Chiropractic Centre

Unit 18/19, 363 Hillsborough Road

Warners Bay, NSW 2282

Australia

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Friends Who Are Going
Event description

Description

Everyday you put everyone else first. You’re the full time events planner, taxi service, chef, mediator, hugginator and of course the one that is there when every thing falls to pieces.

The thing is, we know, as do you, your health has started to suffer little by little. A skipped meal or perhaps an unhealthy quick snack on the go happens more than often. Your constantly tired, exhausted or exasperated but you keep smiling. You do what needs to be done.

The kids get to their sports, dinner is on the table, washing is done and the housework continues. Your partner is cared for and you know you are the glue for your family together. ‘Must keep going’ you think to yourself.

Life is beautiful, everything is great! Yet, your energy is just flatter than you would like. Rather than being fully present, your mind wanders to your to-do list when someone simply asks How are you today? The last time you sat still, when ever that was, guilt grabbed you as you had 10 other things you could do.

Well today its time to take a moment, to gather with other amazing busy mums and take some time to learn a little bit more about your busy world, your body and how to restore balance and wellbeing. Learn signs from your body, identify ways to keep a little check on yourself to know when self care is non negotiable anymore.

Dr Jacey Pryjma Chiropractor from Australian Children’s Chiropractic Centre and Lisa Mason our resident Nutritionist from Pure Family Health will delve into the important information every mother needs to know. The information that helps you recognise things early, to help you stop chronic health concerns in its tracks!

You know many women around you who pushed it a little too far or perhaps this is you and you crave the ability to get your health back on track. Take an evening to come be pampered and learn how to bring healthy practices into your busy life and move away from the constant wired and tired being you are today and learn to just ‘breathe’.

Tickets for this event are $18 each - with an exclusive offer Like our FB page and head to 'events' to get the code to BUY ONE TICKET, BRING ANOTHER MUM FOR FREE!

Share with friends

Date and Time

Location

Australian Children's Chiropractic Centre

Unit 18/19, 363 Hillsborough Road

Warners Bay, NSW 2282

Australia

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved