Lift and Ramp access from street level at 548 New South Head Road / Wheelchair access throughout the room / Accessible toilet

Limited public parking is available at the Council Chambers (536 New South Head Road) with additional parking available in nearby streets.

I've never meditated before.

This workshop is open to all levels of experience. From first timers to seasoned meditators.

I have my own practice already.

No worries. Our technique is supportive to all journeys.

Do I need to bring anything?

Seating will be available. You can also bring a favourite cushion or exercise mat to use, shawl if it gets cool.

What time should I arrive?

Great question! We want to respect everyone's time so please arrive 10 minutes before the start time.

Breathe. Meditate. Connect.

By The Art of Living Foundation

Multiple dates

Overview

Close out the weekend and begin the new week feeling refreshed and recharged. A free one-hour workshop focused on breathwork and meditation.

Breathe. Meditate. Connect.

A complimentary one-hour monthly workshop focused on breathwork and meditation. These sessions are scheduled on the first Sunday of each month in the later afternoon, from October 2025 to June 2026.

It's an opportunity to close out the weekend with simple breathwork and meditation practices and begin the new week feeling refreshed and recharged.

Breathe. Meditate. Connect. is a community service project of the Art of Living Foundation and supported by the Woollahra Council Grants Program 2025-26.

Category: Health, Mental health

Good to know

Highlights

ages 16+
In person
Free parking

Location

The Cultural Hub, Woollahra Gallery at Redleaf

548 New South Head Road

, Lower Ground Floor , Double Bay, NSW 2028 Australia

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organised by

The Art of Living Foundation

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