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Breath Work and Sound Healing
Sun, March 26, 2017, 1:00 PM – 3:30 PM MST
Join us for a special event of Breath Work and Gong Healing.
Alison McKelvie Eakin will guide participants in an ancient 2 stage Pranayama Yoga (breath work) followed by a relaxing gong session. The breath work is a wonderful tool for opening the heart and connecting with your true essence. The gong is incredible at helping to move the old stuck energy out and open the channels for positive energy to flow into the body. The combination of the two is blissful. This breath work is an active meditation that will gently return you into the source of who you are. This simple breathing technique opens the flow of universal energy into your body so that you can clear out old, stuck, negative energy. Enjoy the feeling of lightness and freedom that self-love brings.