SAVE YOUR BRAIN- YOU ONLY GET ONE!
Brain fog? Memory slipping? Always stressed or overwhelmed? Is your sleep terrible? Do you wake up all night long?
Hormones ALL over the place? Family history of Alzheimer’s Disease or dementia?
These are all indicators that your brain could be in trouble or heading for it!
Don’t panic! Don’t ignore it! There’s SO much you can do!
Join us for a 2 hour long evening workshop to discover the nutritional, dietary and lifestyle interventions that help prevent and reverse brain problems & cognitive decline. Learn about the more advanced screening if you are already struggling, or the changes you can make right now to protect your brain for the long term! We’ll look at foods to include or avoid, nutrients to optimise all areas of your metabolism, and lifestyle habits to introduce or alter according to your personal needs. You’ll also get to test out our Brain Boosting Breakfast & Afternoon Pick Me Up drinks, AND take the recipes to play with at home.
Jo Grabyn is a Manly local (now) and one of Australia’s leading Nutritional Medicine Practitioners in the Brain & Mental Health area. Jo is one of a handful of Aussie medical professionals currently certified in the Bredesen Protocol - using Nutritional and Functional Medicine for Metabolic Enhancement of Neurodegeneration (in essence, preventing and reversing Early Onset Alzheimers Disease and cognitive decline). With 15 years experience, focussed on mental health, fatigue, the health issues of long term stress & treating patients with complex, chronic illnesses, taking this next step to attend Professor Bredesen’s World-First training was a ‘no-brainer’ for her!
After all, we do only get #1Brain1BodyforLife!
75 min lecture by Jo Grabyn
45 min Q&A
Brain Boosting Pick Me Up drink
Recipe to take home
$ 39 per person
Tickets can be purchased online by clicking 'TICKETS' in this event OR over the counter at Ruby Lane.
50 tickets available.
Don't miss out on this brain enriching event and prevent yourself from future health problems.
If you have any questions contact Ruby Lane Team on 9977 7386 or email@example.com
We look forward to seeing you on the workshop!
Ruby Lane Team and Jo Grabyn